Health Coaching
As a holistic health coach, I have expertise in supporting behavior change and am trained to ask open-ended, nonjudgmental questions that help you connect with your innate ability to heal.
What is it that you want your body and mind to do for you? Where do you see yourself at this moment in time and where would you like to be a year from now, five years from now with your health? My role is to partner with clients, listen deeply, and provide support and accountability, allowing you to tap into your inner motivation to make long-lasting personal change.
Similar to an athletic coach, I am here to support you and guide you to reach your goals, but, unlike an athletic coach providing the plays, you will lead the process based on what you’d like to achieve. Health coaching builds self-efficacy—the belief in your ability to accomplish your goals and can benefit anyone willing to dig deep and explore what parts of their health they’d like to improve.
As a holistic health coach, I have expertise in supporting behavior change and am trained to ask open-ended, nonjudgmental questions that help you connect with your innate ability to heal. What is it that you want your body and mind to do for you? Where do you see yourself at this moment in time and where would you like to be a year from now, five years from now with your health? My role is to partner with clients, listen deeply, and provide support and accountability, allowing you to tap into your inner motivation to make long-lasting personal change.
Similar to an athletic coach, I am here to support you and guide you to reach your goals, but, unlike an athletic coach providing the plays, you will lead the process based on what you’d like to achieve. Health coaching builds self-efficacy—the belief in your ability to accomplish your goals and can benefit anyone willing to dig deep and explore what parts of their health they’d like to improve.
Together, we will determine the best course of action to
heal, be healthy and feel whole
Enquire to schedule a complimentary introduction session here to explore your lifestyle, goals and how we can partner together to take the next step to create a healthier and happier version of you. If you are London-based, we can meet in person; otherwise, sessions will take place over video conferencing.