Main meal

Scrambled Tofu

By Heather Sheridan  ●  October 23, 2023

Scrambled eggs are a staple to any Sunday Brunch or breakfast for dinner, so why not try a tofu scramble for a vegan alternative?

  1. Heat the avocado oil in a pan over medium heat.
  2. Crumble your tofu block and add to the heated pan, using a spatula to further break up the tofu into small pieces.
  3. Continue to cook the tofu until any remaining moisture is gone.
  4. In a mixing glass or small bowl, whisk together the oat milk, nutritional yeast, tahini, tumeric, black pepper, salt and garlic powder.
  5. Pour over the tofu and stir continuously.
  6. Enjoy your scrambled tofu on sourdough bread with avocado mash, roasted peppers, pickled onion, tomatoes, vegan feta, and sriracha (or harissa or ketchup)!

   Prepped in 10 minutes

    Ready in 10 minutes

  Serves 4 people

  • 1 block firm tofu, drained and patted dry
  • 1 tbsp avocado oil
  • 2 tbsp unsweetened oat milk
  • 2 tbsp nutritional yeast
  • 1 tbsp tahini
  • ¼ tsp tumeric
  • ¼ tsp black pepper
  • ¼ tsp salt
  • ¼ tsp garlic powder

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