Yoga and Mindfulness Retreats
Weekend retreats in the UK and Europe — for anyone ready to slow down, reconnect and renew.
About the retreats
Sometimes the most radical thing you can do is stop.
Heather’s retreats are small, intimate weekend experiences designed for people who need more than a weekend away — who are ready to genuinely rest, to move their bodies, to be in nature, and to return to daily life feeling more like themselves.
Each retreat weaves together yoga, guided mindfulness practice, and time in natural surroundings — creating space to exhale, to reflect, and to simply be. There is no agenda beyond your own renewal. No performance. No pressure. Just time, space, and the quiet work of coming home to yourself.
What to expect
Retreats typically run over a weekend — Friday evening through Sunday afternoon — in carefully chosen locations in the UK and across Europe.
Each retreat includes:
- Daily yoga sessions suitable for all levels
- Guided mindfulness and meditation practice
- Time in nature — walking, stillness, open air
- Space for personal reflection and journalling
- Nourishing meals shared in good company
- Small group size — intimate by design
No prior yoga experience is needed. No particular fitness level required. Just a willingness to show up and slow down.
Upcoming retreats
I am currently planning the next retreat schedule for the UK and Europe. If you’d like to be among the first to hear about dates and locations as they’re confirmed, register your interest below.
Register your interest
A note from Heather
“I’ve always found that something shifts when we take ourselves out of ordinary life and into a different kind of space — especially when that space involves nature, movement and a little silence. These retreats are built around everything I’ve found most restorative — in my own life and in the lives of those I work with. I hope they offer you the pause you’ve been looking for.”
About the retreats
Sometimes the most radical thing you can do is stop.
Heather’s retreats are small, intimate weekend experiences designed for people who need more than a weekend away — who are ready to genuinely rest, to move their bodies, to be in nature, and to return to daily life feeling more like themselves.
Each retreat weaves together yoga, guided mindfulness practice, and time in natural surroundings — creating space to exhale, to reflect, and to simply be. There is no agenda beyond your own renewal. No performance. No pressure. Just time, space, and the quiet work of coming home to yourself.
What to expect
Retreats typically run over a weekend — Friday evening through Sunday afternoon — in carefully chosen locations in the UK and across Europe.
Each retreat includes:
- Daily yoga sessions suitable for all levels
- Guided mindfulness and meditation practice
- Time in nature — walking, stillness, open air
- Space for personal reflection and journalling
- Nourishing meals shared in good company
- Small group size — intimate by design
No prior yoga experience is needed. No particular fitness level required. Just a willingness to show up and slow down.
Upcoming retreats
I am currently planning the next retreat schedule for the UK and Europe. If you’d like to be among the first to hear about dates and locations as they’re confirmed, register your interest below.
[Register your interest →]
A note from Heather
“I’ve always found that something shifts when we take ourselves out of ordinary life and into a different kind of space — especially when that space involves nature, movement and a little silence. These retreats are built around everything I’ve found most restorative — in my own life and in the lives of those I work with. I hope they offer you the pause you’ve been looking for.”
Enquire to participate or learn more about my
Yoga and Mindfulness Retreats
Interested in joining a retreat or enquiring about a private group booking?